The Red Light Therapy Experience

woman illuminated in red light

The Red Light Therapy Experience

So you want to know more about red light therapy?
Red light therapy is super simple to use, and has a long list of health benefits.

Some of the potential gains you may notice from treatment include:
better sleep
improved skin appearance
faster recovery
reduced pain
more energy
better circulation
& more!

By utilizing certain wavelengths of light, this therapy gets energy directly into your cells, in a way that’s similar to how plants photosynthesize. And all you have to do is sit there!

Each red light product operates slightly differently, but here is a good overview of what to expect:
Sessions are typically around 10 minutes in length and can often be completed while sitting. If the area of concern is on the front of your body, be prepared to have your eyes closed during treatment.
Simply position your desired treatment area several inches away from the device, ensuring your bare skin is exposed, and turn on the device. Set the timer for the appropriate session length, and relax. 

My Experience

With the Bon Charge Demi, I am able to treat approximately half of my body at a time. I typically do the upper half to give me an energy boost, stabilize my thyroid, balance my circadian rhythm, improve my circulation and boost collagen production.
The device itself sounds like a very quiet fan and does not put off any heat.
I like to close my eyes and listen to podcasts or videos during my treatments.
My sessions are typically 10-15 minutes in length. The Demi has a built-in timer, so the device turns itself off when my session is complete.
I love using red light therapy as a self care device. It effortlessly helps me upgrade my health in just minutes a day!

Learn more about red light therapy here: https://us.boncharge.com/pages/what-is-red-light-therapy?rfsn=6472906.e687b7

Order yours with my affiliate link and use code HIWI15 to save 15% on your purchase! https://www.boncharge.com/?rfsn=6472906.e687b7

Not sure if you’re ready to purchase? We also offer rentals: holistic-indulgence.com/products

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